A New DASH Mediterranean Lifestyle — Back Road Journal


A new DASH Mediterranean Lifestyle is something I’ll be occasionally writing about on Back Road Journal. If you aren’t familiar with DASH, it is the most recommended diet in America. The diet is not a weight loss diet but rather a healthy way of eating that promotes overall health. DASH stands for Dietary Approaches to Stop Hypertension […]

A New DASH Mediterranean Lifestyle — Back Road Journal

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